Keto is all the buzz. I began a loose Keto diet last Summer. Since I have dropped 3 sizes. Most importantly, my triglycerides dropped in half and the rest of my blood stats improved. I am not saying Keto is for everyone. The reason I say “loose Keto” is because I tailored the plan for my body, metabolism and lifestyle. Don’t let anyone fool you, the Keto diet is not a one size fits all. Whether you are on the Keto diet or not, these (Keto) Egg Cups are perfect for anyone, Keto or not. They are so simple and delicious you can even wrap them in foil for eggs on the go. Don’t miss out on this amazing recipe for breakfast, brunch or on the go! Go to recipe now!
Serve with a side of avocado to sustain your hunger!
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