Delectable Quickie Recipe

We love sharing delicious recipes. But we also know that people are in a hurry and sometimes, just want a quickie. Delicious, quickie recipes are being featured weekly on our Facebook page. Get the recipe for the frosting below:

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Quench Your Thirst with Old Fashioned Strawberry-Lemonade

Old-Fashioned Strawberry Lemonade
5 mins
10 mins
Cool
10 mins
15 mins
 

Make delicious old-fashioned strawberry lemonade in minutes!

Course: Drinks
Cuisine: American
: 4 8 oz Servings
  • 12 Strawberries Chopped
  • 1 C Water
  • 3 Tbls Sugar
Lemonade
  • 32 oz Cold Water
  • 2 Squeezed Lemons
  • 1/4 C Sugar
  • 1/2 C Strawberry Simple Syrup
  • 8 Strawberries Garnish
  • 1 Sliced Lemon Garnish
Instructions
  1. Simple Syrup: Remove hull and chop strawberries. Bring water and sugar to a simmer and add strawberries. Simmer for 5 minutes, stirring regularly. Remove from heat and strain to cool.

Strawberry-Lemonade
  1. Add simple syrup to water and lemon mixture. Stir until all sugar has dissolved. Run lemon wedge around the rim of the glass and press into sugar. Pour lemonade over ice and serve.

It’s strawberry season in Florida and the strawberries couldn’t be sweeter. With so many strawberries around the kitchen we are whipping up some good, old-fashioned homemade strawberry lemonade. This thirst-quenching family favorite only takes a short time to whip up and it disappears quickly so you need to make an extra batch to have in the refrigerator.

For a quick grab-n-go store the lemonade in a working glass over night in the refrigerator.

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Working glass best value: The Dollar Tree!

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Make a Healthy Lunch in Five Minutes

Is making a sandwich with a side of chips easier than making a healthy, Cucumber Tuna Boat? I used to think so.

A sandwich with chips is the go to lunch for many. However, it is packed with carbs and fat. Not a good combo.

It wasn’t until I started ”meal prepping” that my eating habits changed and my waistline began to shrink. I realized ”meal prepping” was going to be the key to healthy living.

Washing and storing fruits and veggies in mason jars once or twice a week makes it do easy to pull things together for a quick breakfast or lunch. Yogurt and berries is a favorite. Carrots get eaten a lot faster if they are already washed and sliced.

Start meal prepping to save time for making a healthy lunch in five minutes. Enjoy!

Featured Image: Tuna-Cucumber Boats with minced carrots and cherry tomatoes

Bonus: Receive FREE refreshing infused water recipes now! Click here to get it

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Combat the Bloat with Infused Water

Drinking water infused with fruits, vegetables and herbs in their most natural state maximizes the body’s ability to stay hydrated and cleanse itself of toxins. Jump into the routine of drinking infused water and gradually watch your cravings for soda and sugary drinks dissipate. Sign up with the link below to receive 6 of our ultimate infused water recipes delivered directly to your inbox. Here is a sample of what you will receive:

 

 

Infused Citrus-Mint Water

 
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Keto Breakfast

The Most Delicious Keto Egg Cups

Keto is all the buzz. I began a loose Keto diet last Summer. Since I have dropped 3 sizes. Most importantly, my triglycerides dropped in half and the rest of my blood stats improved. I am not saying Keto is for everyone. The reason I say “loose Keto” is because I tailored the plan for my body, metabolism and lifestyle. Don’t let anyone fool you, the Keto diet is not a one size fits all.  Whether you are on the Keto diet or not, these (Keto) Egg Cups are perfect for anyone, Keto or not. They are so simple and delicious you can even wrap them in foil for eggs on the go. Don’t miss out on this amazing recipe for breakfast, brunch or on the go! Go to recipe now!

Keto Breakfast

Keto Egg Cups

      Serve with a side of avocado to sustain your hunger!

 

 

 

 

 

 

 

 

 

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