Friday’s Facebook Quickie Recipe

After a long week a quick recipe comes in handy somewhere over the weekend. We are trying out Friday’s Facebook Quickie for our Facebook followers.

The photo, recipe and ingredients are posted right there. No searching a blog or having to jump to our recipes. We are keeping it simple with an easy, simple, delicious recipe to come in handy over the weekend.

This weekend we are doing Taco Zucchini Boats for the carb-conscious. Even if you aren’t counting carbs these are great for a quick meal or a great game day snack!

Check out our Facebook page and enjoy Zucchini Taco Boats!

Facebook Quickies first appeared on ,

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Quench Your Thirst with Old Fashioned Strawberry-Lemonade

Old-Fashioned Strawberry Lemonade

Make delicious old-fashioned strawberry lemonade in minutes!

  • 12 Strawberries (Chopped)
  • 1 C Water
  • 3 Tbls Sugar


  • 32 oz Cold Water
  • 2 Squeezed Lemons
  • 1/4 C Sugar
  • 1/2 C Strawberry Simple Syrup
  • 8 Strawberries (Garnish)
  • 1 Sliced Lemon (Garnish)
  1. Simple Syrup: Remove hull and chop strawberries. Bring water and sugar to a simmer and add strawberries. Simmer for 5 minutes, stirring regularly. Remove from heat and strain to cool.


  1. Add simple syrup to water and lemon mixture. Stir until all sugar has dissolved. Run lemon wedge around the rim of the glass and press into sugar. Pour lemonade over ice and serve.

It’s strawberry season in Florida and the strawberries couldn’t be sweeter. With so many strawberries around the kitchen we are whipping up some good, old-fashioned homemade strawberry lemonade. This thirst-quenching family favorite only takes a short time to whip up and it disappears quickly so you need to make an extra batch to have in the refrigerator.

For a quick grab-n-go store the lemonade in a working glass over night in the refrigerator.

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Make a Healthy Lunch in Five Minutes

Is making a sandwich with a side of chips easier than making a healthy, Cucumber Tuna Boat? I used to think so.

A sandwich with chips is the go to lunch for many. However, it is packed with carbs and fat. Not a good combo.

It wasn’t until I started ”meal prepping” that my eating habits changed and my waistline began to shrink. I realized ”meal prepping” was going to be the key to healthy living.

Washing and storing fruits and veggies in mason jars once or twice a week makes it do easy to pull things together for a quick breakfast or lunch. Yogurt and berries is a favorite. Carrots get eaten a lot faster if they are already washed and sliced.

Start meal prepping to save time for making a healthy lunch in five minutes. Enjoy!

Featured Image: Tuna-Cucumber Boats with minced carrots and cherry tomatoes

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