Keto Breakfast

The Most Delicious Keto Egg Cups

Keto is all the buzz. I began a loose Keto diet last Summer. Since I have dropped 3 sizes. Most importantly, my triglycerides dropped in half and the rest of my blood stats improved. I am not saying Keto is for everyone. The reason I say “loose Keto” is because I tailored the plan for my body, metabolism and lifestyle. Don’t let anyone fool you, the Keto diet is not a one size fits all.  Whether you are on the Keto diet or not, these (Keto) Egg Cups are perfect for anyone, Keto or not. They are so simple and delicious you can even wrap them in foil for eggs on the go. Don’t miss out on this amazing recipe for breakfast, brunch or on the go! Go to recipe now!

Keto Breakfast

Keto Egg Cups

      Serve with a side of avocado to sustain your hunger!

 

 

 

 

 

 

FTC DISCLOSURE: WE HAVE A RELATIONSHIP WITH THE PRODUCT WE LINK TO IN THIS POST. WE EARN A COMMISSION IF YOU MAKE A PURCHASE FROM ONE OF THESE LINKS.

Best Bachelorette Party Ever Celebrate In Style!

DON’T MISS OUT ON HAVING AN AWESOME BACHELORETTE PARTY!


Melt Hearts with this Warm Valentine’s Day Delight

Indulging in chocolate and champagne is what I look forward to on Valentine’s Day. However, this Valentine’s Day I will be satisfying my sweet tooth and melting hearts with Horka Laska: A Czechoslovakian delight.

I don’t know why it took so long for me to hear about this sinfully delicious, melt in your mouth, warm raspberry piece of dessert heaven!

One of the best things is it only takes about 5 minutes to make!

1/2 tblsp butter, 1 1/4 cup rasberries, 1/4 cup sugar and 1 Tblsp of Chamboard (raspberry liqueur). Warm in sauce pan, stirring gently until sugar is dissolved. Serve warm over ice cream.

EAT CLEANER with Fruit and Vegetable wash Get rid of all of the nasty stuff you don’t want to consume!


Sometimes, No Recipe is The Best Recipe

I’m sure at one time or another you have come home from a busy day with no idea of what to make for dinner. Happens to me quite often but, sometimes no recipe can be the best recipe.

Check out this leftover, bbq rotisserie chicken pizza which turned out to be one of the best pizza’s I have ever had.

This was literally made from leftovers and whatever was in the refrigerator.

  • rotisserie chicken
  • bbq sauce
  • onion rings
  • mushrooms
  • chopped onion
  • mozzarella cheese
  • blue cheese dressing
  • pizza dough from the bakery( I always keep one on hand as a go to)

My point being: get creative, let no food go to waste and stop stressing over that ”perfect” recipe.

Have fun in the kitchen!


Super Delicious Carmelized Onions

It’s time to indulge in those delicious carmelized onions you find as key ingredients on the menu at restaurants everywhere.

Carmelized onions are simple; using 4 tbs butter, 2 1/2 lbs. sliced onion and thyme! Viola! Simmer in a covered pot for 10 minutes and continue to cook on low for 30 minutes stirring vigorously every 3 minutes. Voila! Super delicious carmelized onions to make restaurant quality burgers or gourmet pizzas. The onions will keep nicely in the refrigerator for up to 4 days. I prefer to use a glass mason jar for storage.